Getting Outside: Extreme Family Activities

Outdoor pursuits have never been more popular and for good reason.

When once derring dos such as scaling cliff edges or cycling down rough forest trails were reserved for adventurous Indiana Jones-types, today, thanks to numerous adventure companies, anyone can have a crack at them.

In the last 20 years or so the nature of the outdoors holiday has changed completely. The tents and sited caravans have got more spacious and comfortable, the equipment that we cook on has got more efficient and it feels like every year there’s a new kind of fun activity that you can try your hand at.

Holidays, when I was a sprog, consisted of our odd little family trundling up the road to a campsite with my Granddad’s old battered Force 10 canvas tent, struggling to heat up a can of beans and then struggling even harder to go to sleep as both my Grandparents competed to out-snore each other. Thankfully my camping holidays have improved somewhat since then!

With so many fun activities that you can get involved with these days, it can be hard to make your mind up as to what you should try. As with all outdoor play activities, you’ll need to make sure that your entire party is comfortable with taking part and that they meet whatever height restrictions that the instructors set.

Mountain Biking

Britain is home to some great mountain biking trails that offer a healthy mix of challenging inclines, varied terrain and fun downhill sprees. Your party will need to all be proficient cyclists and you should thoroughly research your route before you embark on it, so that you know what you’re getting yourself into. It’s also imperative that you’re wearing the correct protection gear. Falls can be quite common place on these trails so you should wear knee pads and elbow pads on top of the standard helmet – just to be safe.

Safety Tip: Always carry lights, pump and repair kits on you – just in case!

Kayaking & Canoeing

I’ve already mentioned how much fun playing in water can be, but have you considered taking your water play out onto the open water? Kayaking or canoeing can be just the thing to spice up your family holiday. You can usually rent them from vendors at the beach for 45 minutes to an hour at a time, or you ca book a half day session with an instructor who will take you through the basics and then guide you on your very own aquatic adventure!

Safety Tip: The boat vendor should always include life jackets with your vessel, don’t go on the water without one.

Archery

A sport that is often overlooked by many, archery is a fun hobby that can be easy to pick up in the space of just a couple of hours. You can¬†purchase archery sets online through popular vendors, though it’s always a good idea to get instruction before you try your hand at it.¬†There are loads of places that you can grab a bow and arrow at across the UK, but it’s always best to get some form of instruction before you try attempting to hunt any rabbits…

Safety Tip: It’s vital that you follow the instructor’s commands, the tips of the arrows might be blunt but they can still deal great damage to people.

Rock Climbing

There’s a vibrant rock climbing scene in the UK, supported by a network of thousands of climbers who constantly share their climbs through sites like UKClimbing.com. Once more, this is the kind of activity where an instructor is absolutely essential. There are loads of indoor climbing centres where you can take your family to get to grips with the basics before heading outdoors to tackle a real cliff face – equipment hire is usually cheap, just make sure that all your gear is thoroughly tested and in good nick before you do anything!

Safety Tip: Make sure your instructor is properly licensed and certified before you head out on your excursion.

Sports, Traditional Games

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